Heather Graham, 52, has an epic bikini dance in an IG video

Life is a beach for Heather Graham! The scrubs The actress shared a cute clip of her dancing in a plethora of mini bikinis and covering up while lounging on vacation, and I’m here for it!

Heather’s legs and abs are very toned as she dances to Khruangbin’s “Time (You and Me)”. First, Heather fluttered in the ocean dressed white string bikini. Then we can see the star smashing it into a flowing white blanket. She ends the video in a black bikini that she somehow takes off Just Heather Graham can.

“I love the ocean and my beautiful, wonderful friend Tweet embed In Turks and Caicos, “The 52-year-old star She commented her video.

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Ah, being on vacation with gal friends Heather and Writer/feminist icon Liz Blanc. Really a dream! I mean can they be cute? Friendship goals.

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Fans filled Heather’s comments with a lot of love for the star. “Cuteeee. Actress Vanessa Hudgens also wrote a great song selection. Another person asked “Are you ever old” and the answer seems to be… Nope!

So how does Heather stay in shape jumping on the beach?

Well, for example, she is a yoga And the pilates A devotee, has been for years. She said, “I’m obsessed with yoga.” Refinery 29 Back in 2013. “For fun, I would go to a yoga retreat and do yoga four hours a day. And then I would do Pilates. I also like to go out dancing.” To this day, she She still does yoga.

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“My yoga teacher in Los Angeles is a friend and I’ve often said her classes are like a healthy rave,” Heather said. women and home. “She plays cheerful music, which not many yoga teachers do, and it distracts you from the pain.”

Heather also loves to mix things up, including horseback riding. Here she is pictured above A beautiful mare called a rooster.

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Heather – like the real queen – also doesn’t skip Zs. In 2016, she said WatchmanAnd the “I love sleeping…When I tell people how much I sleep sometimes, they get terrified. I basically sleep between nine and 12 hours a night.”

as she said before Women’s health in the UK She spent at least 20 minutes a day practicing Transcendental Meditation.

When it comes to her diet, Heather tries to stick to it healthy ingredients. “I cook healthy, and I love to get creative with salads—one of my favorites is a salad with broccoli, hazelnuts, feta cheese, and cherry tomatoes. It’s delicious,” she said. women and home. Yum, Heather!

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Oh, and she loves avocados, apparently. “Guacamole is somewhat of my obsession. I make a lot of it,” she told the outlet.

And there you have Heather Graham’s guide to health and wellness!

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